Vitamin E 400 - starting at Rs.990

	Vitamin E is a powerful antioxidant that promotes the health of red blood cells, according to the University of Maryland Medical Center (United States). Antioxidants help protect and repair the body's cells. Vitamin E also helps the blood to clot, protecting the body when an injury occurs. Taking a 400 IU supplement of Vitamin E may help promote health.
	There are research evidence that vitamin E could help prevent or delay coronary heart disease (CHD) comes from several sources. Vitamin E might also help prevent the formation of blood clots that could lead to a heart attack or venous thromboembolism.
	Vitamin E's antioxidant properties may help prevent premature aging and help the skin heal from damage caused by the sun or by injury. Vitamin E also interacts with Vitamin A in the body, enhancing the ability of both vitamins to heal and protect the skin. Taking a vitamin E supplement daily may help promote skin health.

At least 400 IU of Vitamin E daily may help relieve the pain of menstrual cramps.In a study cited by the University of Maryland Medical Center (United States), patients who took a Vitamin E supplement for the two days before their periods began and for three days after experienced less pain from menstrual cramps than patients who took a placebo. Because pain with menstruation may indicate a medical problem such as uterine fibroids or pelvic inflammatory disease.